Lower Body Blast

Lower body workout with exercises to all the latest tunes.   Get ready to define and sculpt your body.  All exercises will be bodyweight (resistance bands optional).  Be prepared to sweat, have fun and work hard.

WHAT IF IT RAINS?

We have a space that is covered with a retractable roof so protection from the elements.  If the class is cancelled due to very bad weather or unforseen circumstances your payment will be returned to you.

DO I NEED TO BRING ANY EQUIPMENT?

No,  we will provide all the all the equipment needed on the day.  All we ask for is for you to wear the appropriate sports wear, including a well fitted sports bra and trainers.

CAN I CHANGE AFTER THE WORKOUT?