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Wine & Flex w/ Kay Lvoe
A fun cardio session learning waistline techniques to improve mobility and body control with essential stretching exercises - taught by waistline specialist Kay Lvoe.
Time & Location
Apr 12, 2026, 3:00 PM – 5:00 PM
The Studio Space, 2, Television Centre, 101 Wood Ln, London W12 7FR, UK
About The Event
Wine & Flexibility Workshop
Ready to unlock your waistline properly?
We're excited to host Kay for her first ever solo UK class, flying in from New York for this special one-off session in London.
This high-energy session blends authentic soca wining techniques with guided mobility and flexibility training - because a smooth wine doesn't just come from vibes it comes from movement and control. Learn transitions and combinations you can actually use at fetes and carnival.
Alongside the workout you'll learn -
foundational waist rotation and isolation