Sweat 'n' Brunch

Join Ange in our outdoors soca aerobic workout with strength training at a unique beach venue along the Embankment.

We provide the music, weights and motivation creating the best fitness vibe you have experienced.  Our aim is to help you burn calories and define your body at the same time.   We finish off with a healthy brunch while we network and talk everything health and fitness with the sounds of our dj playing in the background.  Gain some health and fitness tips from our Pro-Fitness instructor,  Andrea Wallace to help you reach your goals.

Brunch consists of:

Starter - Flatbread and dips

Mains - A choice of jerk chicken, stewed fish or portobello mushroom bowl with fragrant coconut rice with fruit and veg smoothies (please inform us of any allergies by email at info@sweatinthecity.co.uk).

The bar will be open from midday.