The Soca Fitness Bootcamp (West) Week 7
Sat, Sep 19
|Wormwood Scrubs
ATTEEEEEEEEENTION! Join us in our 'Sweat in the City' park bootcamp where we will test you to your limit in this 75 minute workout.
Time & Location
Sep 19, 2020, 11:00 AM – 12:15 PM
Wormwood Scrubs, London W12 0DF, UK
About The Event
HELLO WEST LONDON!
Sign up to our fun outdoors sessions and learn to love working out!
We combine Soca aerobics with interval training using equipment such as battle ropes, skipping ropes, weighted plates and medicine balls. We teach weighted and bodyweight exercises such as push ups, squats and core work alongside cardio exercises such as sprints to keep the heart rate pumping. This is 75 minutes of pure fun while working out to our live DJ.
GET READY TO FEEL THE BURN AT THE SOCA FITNESS BOOTCAMP!
We cater to men and women of all fitness levels and all ages. Exercises are modified to your capability.
£8/session. Please pay in advance and book early to avoid dissapointment as we do have to limit our numbers.
We will have sanitising stations at the location. Social distancing rules will be followed.
Our location in this park is on the same side as Wormwood Scrubs prison.
We will have a videographer and photographer present. The footage will be used for promotional material only. Please let us know if you would prefer not to be on camera.
Tickets
The Soca Fitness Bootcamp
£8.00Sale ended
Total
£0.00